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how to choose your perfect yoga mat
Let's face it, you and your yoga mat are in a long-term relationship. A little reflection on your bo ...read more -
yoga props that every beginner needs with kate gillespie
There are countless ways that props can support your at home yoga practice. From your very first day ...read more -
essential props — modify poses with a block and strap
Using a 6' Essential Studio Strap and 4" Foam Blocks, you'll gain the stability and space you need t ...read more -
the bridge cushion
Is it a yoga bolster? A meditation cushion? A furniture piece for your home? The answer is all of t ...read more -
yoga gift guide: for the newbie
Having the right yoga gear can be a real confidence-booster, which makes it a perfect gift for the y ...read more -
why use a meditation bench?
Do you find meditating cross-legged uncomfortable? If so, a meditation bench may be the perfect add ...read more
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