
the balance blog
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changemaker feature: may globus
May Globus is a writer, podcaster (The Craft), certified sound therapy practitioner, and founder of ...read more -
a guide to help you keep your resolutions
The new year is the perfect time to set fresh intentions or goals to help us make positive changes f ...read more -
the practice of giving: mindful holiday self-care tips
The holidays are a time for practicing giving—giving gifts, and giving our time and energy to plan a ...read more -
changemaker feature: the practice of giving back to the trini foundation
Founder and Executive Director of the Trini Foundation, Taylor Hunt, is using yoga to help support p ...read more -
changemaker feature: bridgitte alomes
Mom, CEO, and founder of Natural Pod, Bridgitte Alomes, is redefining how a classroom looks. Through ...read more -
changemaker feature: téquan johnson
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changemaker feature: eman salem
A meditation teacher, public speaker, social justice facilitator, and filmmaker—Eman Salem is busy a ...read more -
the power of ritual: featuring mara branscombe
Mara Branscombe is a mother, writer, yogi, artist, teacher, mindfulness leader, ceremonialist, spiri ...read more -
changemaker feature: nya daley
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changemaker feature: dylan archambault
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introducing the better together partnership collection with natural pod
Supporting health and wellness, especially that of our children, is utterly fundamental. Natural Pod ...read more -
top 3 benefits of the essential alignment band
Why do we love The Essential Alignment Band so much? Because the possibilities with this prop are e ...read more
truth talk only
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