the balance blog - wellness tips and inspiration – Page 4 – b, halfmoon CA

the balance blog

all posts about us caring for your props choosing props community everyday wellness how to inspiration meditation posts with videos recipes yoga

changemaker feature: elena skripalev

Elena Skripalev is a meditation teacher and founder of MindfulPPL. Her focus is combining authentic ...read more
cork: an eco-friendly wonder

Cork. Perhaps an image of a slender, short cylinder comes to mind as you recall the merlot you sippe ...read more
changemaker feature: summan kandola

Summan Kandola is a mindfulness and clarity coach, the director of the Identity of Wellness film, a ...read more
international women's day

As I reflect upon this year’s International Women's Day theme, #embraceequity, I wanted to share why ...read more
changemaker feature: marie françoise

Marie Françoise is a yoga instructor, runner, tennis player, Thai boxing practitioner, and an avid t ...read more
changemaker feature: may globus

May Globus is a writer, podcaster (The Craft), certified sound therapy practitioner, and founder of ...read more
a guide to help you keep your resolutions

The new year is the perfect time to set fresh intentions or goals to help us make positive changes f ...read more
the practice of giving: mindful holiday self-care tips

The holidays are a time for practicing giving—giving gifts, and giving our time and energy to plan a ...read more
changemaker feature: the practice of giving back to the trini foundation

Founder and Executive Director of the Trini Foundation, Taylor Hunt, is using yoga to help support p ...read more
changemaker feature: bridgitte alomes

Mom, CEO, and founder of Natural Pod, Bridgitte Alomes, is redefining how a classroom looks. Through ...read more
changemaker feature: téquan johnson
changemaker feature: eman salem

A meditation teacher, public speaker, social justice facilitator, and filmmaker—Eman Salem is busy a ...read more