
the balance blog
-
changemaker feature: the practice of giving back to the trini foundation
Founder and Executive Director of the Trini Foundation, Taylor Hunt, is using yoga to help support p ...read more -
changemaker feature: bridgitte alomes
Mom, CEO, and founder of Natural Pod, Bridgitte Alomes, is redefining how a classroom looks. Through ...read more -
changemaker feature: téquan johnson
-
changemaker feature: eman salem
A meditation teacher, public speaker, social justice facilitator, and filmmaker—Eman Salem is busy a ...read more -
the power of ritual: featuring mara branscombe
Mara Branscombe is a mother, writer, yogi, artist, teacher, mindfulness leader, ceremonialist, spiri ...read more -
changemaker feature: nya daley
-
changemaker feature: dylan archambault
-
introducing the better together partnership collection with natural pod
Supporting health and wellness, especially that of our children, is utterly fundamental. Natural Pod ...read more -
top 3 benefits of the essential alignment band
Why do we love The Essential Alignment Band so much? Because the possibilities with this prop are e ...read more -
5 restorative yoga poses to soothe stress and worry about change
When you find yourself in the middle of a jarring change or worried about the future, do you ever r ...read more -
recalibrate with before noon for the new year
Before Noon founders Danielle Lumetta, Ann Tham, and Natasha Wong Davis found each other in between ...read more -
what can a paralyzed yogi teach you about your yoga practice?
Many people asked when I was lying in a hospital bed, ventilated with no movement below my neck, “W ...read more
truth talk only
Looking for thoughtful updates and insights designed with you in mind? Sign up for our newsletter.